LITTLE MILLET(SAMAI) PONGAL MIX
- Among cereals, Samai has been found to have the highest amount of fiber. Its crude fiber content is nearly twice that of other cereals.
- Samai is rich in phenolic compounds that show antioxidant activity.
- This millet is an excellent source of Iron. One serving (30 g) can provide 16% of the daily iron needs for an adult man.
- Like other millets, Samai is also gluten-free. It makes up for the lack of wholegrain fiber in Celiac (gluten-free) diets.
- Samai has a low to medium glycaemic index thus is diabetic friendly.
- It is a rich source of the essential amino acids Histidine, Methionine, and Phenylalanine.
LITTLE MILLET(SAMAI) PONGAL MIX
₹165.00 Regular Price
₹145.00Sale Price
Add 4.5 cup water add 1 cup little millet pongal mix,pressure cook it till 4 whistles are done. Add ghee for tasteThere are various health benefits to eating millet. Foxtail Millet rice is rich in calcium, protein, fiber, iron, antioxidants, magnesium and many other nutrients. Millet rice is high in protein. If you have this, your body growth will be smooth
Little millet(Samai) Pongal Mix - Little millet, Pepper, Cumin, Asafoetida, Greengram, Dry ginger